Calm therapy office with sunlit windows
Welcome

Therapy that meets you where you are.

The Center for Cognitive & Behavioral Therapy of New Jersey — tailored, compassionate, evidence-based care for a wide range of conditions.

The Center for CBT

A team devoted to meaningful, lasting change.

Our team of skilled, empathetic professionals is devoted to providing our clients with tailored, compassionate, and meaningful psychotherapeutic intervention for a vast array of conditions and concerns. We also offer training seminars and informative presentations to clinicians and the general public.

Our Treatment Methods

Among other forms of therapy, we specialize in:

Cognitive Behavioral Therapy (CBT)

A structured, practical psychotherapy hinged on the principle that our thoughts shape every area of life. Goal-oriented and feedback-driven, CBT is more than talk therapy — it's an organized approach designed to treat the source of problematic emotional, behavioral, and physiological symptoms.

Dialectical Behavior Therapy (DBT)

DBT combines traditional cognitive-behavioral methods with mindfulness and acceptance, finding balance between change and self-acceptance. Used to treat borderline personality disorder, mood disorders, and substance abuse through individual and group skills training.

Schema-Focused Therapy

An integrative treatment combining cognitive-behavioral, experiential, interpersonal, and psychoanalytic methods. Schema Therapy draws on imagery and emotion to address the deep-rooted core beliefs that affect vital areas of functioning.

Now available

The Uncontrollable Child

Understand and manage your child's disruptive moods with dialectical behavior therapy skills. By Matis Miller, LCSW — Founder of The Center for CBT.