Therapy is a multi-disciplinary affair; there is no universal strategy for treatment. At The Center for CBT, we address every case individually, using various evidence-based therapeutic models to provide the most effective care.
CBT is a structured, practical form of psychotherapy, originally developed to treat depression but adapted for a broad range of conditions, particularly anxiety-related disorders. The approach is focused and goal-oriented, hinging on the principle that our thoughts affect every area of life. Due to CBT's problem-focused nature, we employ feedback and precise measures to track progress.
DBT is a subset of CBT that combines traditional cognitive-behavioral methods with concepts of mindfulness and acceptance. The emotionally- and behaviorally-based approach is used to treat a range of conditions, including borderline personality disorder, mood disorders, and substance abuse, and consists of specific skill training sessions in individual and group capacities.
Also known briefly as Schema Therapy, this module is an integrative treatment that combines several aspects of cognitive-behavioral, experiential, interpersonal and psychoanalytic therapies. Schema Therapy draws on imagery and emotions to address the origin of maladaptive behavior.
Matis Miller is the founder and director of The Center for Cognitive & Behavioral Therapy of New Jersey, the founder and clinical director of InReach Behavioral Health, and author of the book The Uncontrollable Child. A licensed clinical social worker with over 20 years of experience, Matis is certified in CBT from the Academy of Cognitive Therapy and the Beck Institute, certified in DBT from the DBT-Linehan Board of Certification, and certified in Schema Therapy from the International Society of Schema Therapy. He specializes in severe emotional and personality disorders, anxiety in teens and adults, and parent training, and is a seasoned lecturer focused primarily on supervision, education, and consultations.
A graduate of Grand Canyon University, certified in CBT from the Academy of Cognitive Therapy, and an Approved Clinical Supervisor (ACS), Bashi uses evidence-based CBT and DBT practices in the treatment of children, teens, and adults. She specializes in anxiety disorders including OCD, phobias, and panic disorder, and facilitates DBT skills training groups for women and adolescents as well as skill-based parenting groups for mothers of anxious children.
A graduate of Case Western University with specialized CBT training at the Beck Institute, Chani treats adolescents, adults, couples, and families for mood, anxiety, and interpersonal struggles. She utilizes CBT, DBT, and family systems approaches, and is a Gottman trained marriage and family counselor.
Aliza received a Master's degree in Professional Counseling from Grand Canyon University with extensive CBT training at the Beck Institute. She uses CBT and DBT approaches to treat anxiety and mood disorders in adolescents and adults, facilitates weekly DBT groups for adolescents, and specializes in providing parents with psychoeducation and skills.
Sara earned her master's degree in social work from Long Island University and completed post-graduate training at the Family Institute of Neve Jerusalem. Her clinical experience includes mood disorders, anxiety, relationship issues, and complex trauma. She is intensively trained in Somatic Experiencing and draws from CBT, DBT, IFS, and somatic interventions.
Rabbi Rothwachs has served as rabbi at Congregation Beth Aaron in Teaneck, NJ since 2002. He holds degrees from the Azrieli School of Jewish Education and the Wurzweiler School of Social Work, and is presently the Director of Professional Rabbinics at RIETS at Yeshiva University. He utilizes Emotionally Focused Therapy with couples and families, with specific interest in eating disorders and relationship anxiety.