From private sessions to group skills training and professional consultation — care designed around the specific needs of each client.
Professional, confidential, and targeted sessions to address and treat the underlying causes and overt symptoms of various disorders and relationship difficulties on an individual, couple, and/or family level. With the participation of all involved parties as appropriate, the course of therapy is considerably more effective.
With separate groups for men, women, and female adolescents, our DBT skills training groups are an integral part of therapy for many of our clients. The groups meet weekly for an hour and a half to actively learn — and practice — mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness strategies.
Designed to provide skills and support for mothers of school-aged children struggling with anxiety. We meet for 6 weekly group sessions in a small, interactive setting. Strategies are designed to help parents understand their children's anxiety, identify various anxiety disorders, and learn detailed, practical strategies that may be implemented in place of or alongside individual therapy.
The Center for CBT offers consultations along with treatment recommendations from our highly professional and skilled therapists for specific concerns and matters. One may discuss an individual situation with or without committing to a full course of therapy.
In addition to personal therapy, The Center for Cognitive & Behavioral Therapy of New Jersey offers training opportunities for professionals to learn central cognitive-behavioral methods and strategies to implement into their own therapeutic treatment.
Please contact us to learn more about other conditions we address but may not be listed here.